The Oregon Natural Market provides effective high quality vitamin/mineral supplements, phytonutrients, and organic foods in a knowledgeable environment. We support nutrition research, holistic treatment modalities, and encourage lifestyle choices that promote wellness and protect our natural world.
For over 40 years our goal has been to inspire customers to take an active role in their health. Too many times we trust the care of our bodies and minds to one person and/or one approach. Achieving optimal health should be a cooperative effort between you and your healthcare provider. Together, you can integrate the best nutritional and supplement choices, conventional medical knowledge and holistic treatment modalities.
|Keep the engine running|
Eat a mid-morning and mid-afternoon snack to keep your metabolism active. Raw vegetable sticks and unsalted raw nuts and seeds make great snack choices. They’re rich in vitamins, minerals, and beneficial enzymes. Fresh fruit, half an avocado, and low-fat yogurt are also satisfying choices that will keep your motor going.
|Walnut Omega Harvest Salad with Cider Glazed Salmon|
|A great tasting way to get those omega-3s in your diet. This recipe con...|